”Five kilometers in a row”

17 april, 2016 — 2 kommentarer

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They said he would never run again. They said he was finished, over, too old. They said he was a loser, a nobody, yesterdays news – Ja, ok jag fattar grejen. Kom till det braiga nån gång – They said the streets would never see him run again… They were wrong!
This summer, get ready to hit the streets running! Witness the epic story of one man’s long way back from gruesome injuries like posterior tibialis, achilles tendonites and blablablalis.

See never before Oscar winning actor turned runner turned blogger David Lenneman in his most challenging role ever, as the injured and frustrated actor turned runner turned blogger David Lenneman. Based on a true story!
When everybody thought he was down, he would show the strength of human determination and rise.

His feet made him bleed. The streets made him a legend.
Don’t miss the movie of the year… ”Five kilometers in a row”


Jorå så att eh… annars har veckan sett ut så här:

Mån 11/4 Östersund/Uppsala/Stockholm. DNT (Did Not Train ; )

Tis 12/4  Härnösand. Cykel. Intervaller. 10x4min, 110rpm motstånd 12

Ons 13/4 Härnösand. Chin ups (40kg), knäböj 3×10 100kg, mage,

Tors 14/4 Umeå. Löpning. ”Five kilometers in a row”

Fre 15/4   Skellefteå. Chin ups, bröst, mage

Lör 16/4   Luleå. Cykel. Tempopass. 60min + upp/ner värmning

Sön 17/4  Luleå. Chin ups (45kg), knäböj 3×10 100kg,  marklyft, mage,

2 responses to ”Five kilometers in a row”

  1. 

    LIKE. Bra kämpat chefen!

    Gilla

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